​Prolonged Grief Therapy (PGT)

I'm a Level 2 PGT provider who received training through Columbia University and specializes in evidence-based therapy developed for individuals experiencing Prolonged Grief Disorder, where intense, debilitating grief significantly impairs daily functioning. PGT focuses on helping clients adapt to their loss, manage persistent emotional pain, and find ways to re-engage with life's meaning and connections, rather than simply 'getting over' their grief.

You can learn more about Prolonged Grief here.